Turmeric tea

I followed a post from huffinton post yesterday. It was talking about the health benefits of turmeric. It included a recipe for turmeric tea. To make it you bring 4 cups of water to a boil. Then add 1 teaspoon turmeric powder, simmer for about ten minutes. You either pour it through a sieve or just use the clearer liquid off the top of the pan. The article suggested using black pepper and honey. We did this, but we also added sugar, ground ginger powder and ground cardamom. It was really good! Besides the taste it definitely has some effect on nerves or headache. But anyway, turmeric is widely reguarded as good for you by Indians, Chinese, Japanese and natural foods people in the U.S.

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About Nathan

Married father of three. Religious seeker in the Buddhist / universalist vein. View all posts by Nathan

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